The Skinny on Diet Apps
Personalized nutrition might just be a few clicks away.
We all want to eat better. Unfortunately, our good resolutions are often short-lived, and without guidance and reinforcement, we go back to our old habits. The problem is especially serious for diabetics trying to keep normal blood sugar levels throughout the day. DayTwo and other apps are essentially personal nutritionists that help create diets tailored to individuals’ microbiome and health characteristics. It is not about “good” and “bad” foods. Rather, it is […]